Gymnastics Trampoline - Karen Cockburn at the 2008 Beijing Olympics

A Trampoline Class will introduce you to the world of gymnastics trampoline, which is much different from a “back yard” trampoline.  A trained gymnast can propel ones-self to heights of 30 feet in the air and perform double or even triple flipping and twisting elements.

Our beginning trampoline class allows the athlete to perform basic skills in a safe and professional manner that will one day progress into more advance trampoline elements.  The athlete will also learn body control, air awareness, and muscle memory.

Great for Kids
Ever see your child perform a front flip on the bed, couch, or trampoline? This is a great way to improve your child’s ability on the trampoline in a safe and controlled environment.

Great for Cheerleaders
With cheer squads requiring harder tumbling skills for placement, this is a great way to learn harder elements that they may shy away from on floor. With the extra bounce of the trampoline and the soft landings, a back tuck may not be so scary for an athlete.

Classes are taught by professionals in the sport of gymnastics to ensure that proper technique is taught. View or class times below.